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Full Body HIIT Workout - No Equipment needed | Gymshark

Duration: 18:35Views: 12.8KLikes: 255Date Created: Jan, 2022

Channel: Gymshark

Category: Sports

Tags: hiit workoutmr & mrs musclefollow along hiit workouthiit workout at homefull body home workouthiit workout full bodyquick and easy home workoutno equipment home workoutno equipment workoutbodyweight only hiit workouthigh intensity workout at homefull body hiit20 minute hiit workoutgymshark workoutspartner hiit workoutfollow along home workoutfull body hiit workoutgymshark athletehome workout

Description: Mr & Mrs Muscle have got you a fun, high intensity workout. Follow along with this 18-minute bodyweight HIIT workout that will get your full body firing without any equipment. This workout can be done from home or the gym. Featuring @MrandMrsMuscle from the Gymshark Lifting Club Discover an entire library of workouts on the Gymshark app: gym.sh/MoreMrAndMrsMuscle The workout: 6 Exercises, 3 rounds. 30 seconds on, 30 seconds rest. Exercise 1: Burpees Exercise 2: Squat Jump Reach Exercise 3: Backwards Lunges Exercise 4: Press up to row Exercise 5: Mountain Climbers Exercise 6: Leg Raises #Gymshark #HIITWorkout #FollowAlong Shop here: gym.sh/shop Follow us on Instagram: gym.sh/Instagram Snapchat: gym.sh/Snapchat Twitter: gym.sh/Twitter Facebook: gym.sh/Facebook Spotify: gym.sh/GsSpotify E-mail: gym.sh/E-mail

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